TREATMENT OF PCOD

Suffering from PCOD? Whether you are suffering from PCOD or know someone who is suffering

16 WAYS TO ENERGIZE YOUR BODY

We need energy to work, walk, talk, eat, and carry out our daily activities. But low energy levels

THE POWERFUL HEALTH BENEFITS OF TUMERIC

Turmeric is a quintessential ingredient in every Indian kitchen. Apart from adding flavor to food,

4 SIMPLE WAYS TO DETOXIFY YOUR BODY WITH FOODS, DRINKS, & VEGETABLES

We humans have very little control over the problems that surround us. However, we can definitely

HEARTBURN-SAY NO TO OILY FOODS

Oily foods should be avoided since fried stuff triggers heartburn. Any high-fat milkshakes,

IMPORTANCE OF A DIABETES DIET PLAN

Having diabetes doesn’t mean that you have to start eating special foods or follow a

WHY IS INDIGESTION A CONCERN

There are many things today that challenge our digestive system. Mouth-watering delicacies dangling