WEIGHT LOOSE: AMAZING BENEFITS OF WHEATGRASS JUICE FOR NATURAL WEIGHT LOSS

Wheat grass can be your one-way ticket to a healthier and slimmer you!

The young grass of the common wheat plant is known as Wheatgrass. This is very much edible as well as gluten free. This young grass can be either juiced into a “wheatgrass shot,” or milled down into a fine green powder. The powder can be either directly mixed into water or can be made into capsules.

Here are 7 ways drinking wheatgrass can help you improve your health naturally.

• Anti Aging
• Helps fight Diseases
• Full spectrum of nutrients
• Reduces Food Cravings
• Better Circulation
• Easy-to-have
• Prevents Cancer

Health Total with its wealth of experience in treating over 5,00,000 satisfied customers recognizes the usefulness of wheatgrass and recommends its use on a case to case basis:

Anti aging

Wheatgrass contains Chlorophyll. It is primarily responsible for naturally balancing the body’s pH level and protecting cells. This is the reason that makes chlorophyll consumption beneficial for preventing aging. This results in younger looking dewy fresh skin. It also aids weight management.

Helps fight diseases

Wheatgrass contains magnesium and is essential for about thirty enzymes in our body. The vital health-giving powers of wheatgrass juice help fight a host of medical conditions such as chronic fatigue, anemia, high blood pressure, diabetes, high cholesterol, allergies, wrinkles, lackluster skin, liver problems, colds, asthma, and sinusitis. Wheat grass juice is especially effective in the treatment of anemia.

Full spectrum of nutrients

Research indicates that one kilogram of wheat grass can supply nutrients equivalent to twenty-five kilograms of vegetables. Wheat grass juice is alkaline in nature. It contains a full spectrum of vitamins and minerals, including the thirteen essential ones, combined with dozens of trace elements and enzymes.

Reduces Food Cravings

Wheatgrass is loaded with so many nutrients that your body has not left craving for more. Certain nutrient deficiencies — such as magnesium, iron, and omega-3s — can make you snack as your body searches for another source of these much-needed minerals. This, in turn, helps you stick with your weight loss plan.

Better Circulation

Wheatgrass has the ability to effectively increase the amount of oxygen in the blood, making it a great way to stimulate circulation. Just have a shot before your morning exercises.

Easy-to-have

You can have it in the form of juice or by chewing its leaves. About 100 gms of wheatgrass yields 100 ml of juice. This juice should be taken on an empty stomach early in the morning or later in the day, three hours after a meal.

 If you are suffering from low immunity, headaches, frequent colds, or want to lose weight, you can begin by taking 50 ml of wheatgrass juice daily and increase it to 100 ml daily. 

However, if you are suffering from chronic diseases such as diabetes, heart disease, asthma, and cancer, you can begin by taking 25 ml of wheatgrass juice and slowly increase it to 200-250 ml a day.

Prevents Cancer

Due to its ability to increase oxygen in the blood Wheatgrass contributes immensely in preventing cancer. This is due to the fact that cancer thrives in a low-oxygen environment so wheatgrass may contribute to cancer prevention in this way.